Mindful Yoga Retreat in Northern Alabama

Yoga and Mindfulness Retreat in Cullman, Al

 
 

Mindful Yoga Retreat in Cullman, AL

Hatha, Vinyasa, Mitahara

Cullman, Alabama USA

Retreat Highlights

  • Guided Yoga and Meditation Daily

  • Wellness Studies and Practices

  • Delicious Meals, Snacks and Beverages

  • Countryside Alabama Location

 

Retreat Schedule and Practice Program

The yoga studies and practices for the Alabama Mindful Yoga Retreats include guided, breath-with-movement yoga asana with posture mechanics, highlights and form enhancements. In addition to the physical (Hatha Yoga), we also practice Mitahara Yoga and mindful eating disciplines with tasty, nutritious foods and wellness discoveries.

Sample Schedule by Day (for a 4-Day Retreat)

Day 1
4:00PM   Arrive / Check-In
5:00PM   Yoga and Meditation
6:00PM   Fresh Fruits
6:30PM   Dinner Shared
7:30PM   Retreat Activity

Day 2
8:00AM   Yoga and Meditation
9:30AM   Breakfast Shared
10:30AM  Retreat Activity
12:00PM  Lunch Shared
2:00PM   Free/Personal Time
4:30PM   Yoga and Meditation
5:30PM   Fresh Fruits
6:00PM   Dinner Shared
7:30PM   Retreat Activity

Day 3
8:00AM   Yoga and Meditation
9:30AM   Breakfast Shared
10:30AM  Retreat Activity
12:00PM  Lunch Shared
2:00PM   Free/Personal Time
4:30PM   Yoga and Meditation
5:30PM   Fresh Fruits
6:00PM   Dinner Shared
7:30PM   Retreat Activity   

Day 4
8:00AM   Yoga and Meditation
9:00AM   Breakfast and Closing Activity
11:00AM  Retreat Checkout

 
 

Yoga Style

  • Hatha

  • 26 and 2 Series

  • Vinyasa

  • Tantra

  • Mitahara

Yoga Experience

  • Beginner

  • Intermediate

  • Advanced

 Send Retreat Inquiry

 

What's Included

  • Retreat Meals, Snacks and Drinks

  • Overnight Lodging Accommodations

  • Daily Yoga Classes and Workshops

  • Daily Pranayama Practice

  • Retreat Activities (Hiking, Sports, Sightseeing and more)

  • Mats, Towels and all Location Amenities

 Check Availability

 

Mindful Yoga and Wellness Retreat in Cullman, Alabama

 

Retreat Location

Yoga in Cullman County

Cullman, Alabama

Destination Facilities

  • Yoga Space

  • Dining Area

  • Private Lodging

  • Hiking Trails

  • Free Parking

  • Travel Resources

  • Tour Assistance

 

Retreat Pamphlet

Get Alabama Yoga Retreat Pamphlet

 
 
 

Retreat Foods

We will enjoy delicious, food-as-medicine inspired meals, snacks and beverages with fruits, vegetables, spices, herbs and wild foods. Sample menu items feature fresh fruits, smoothies, soups, salads, dips and cooked entrees. Water, teas and juices also included with the retreat.

The Northern Alabama Yoga Retreat Foods are meant to please the taste buds while nurturing the body (and mind).

The Following Meals Are Included

  • Breakfast

  • Lunch

  • Dinner

  • Snacks

 

Dietary Requirement(s) Catered for

  • Whole food

  • Plant-based

  • Dairy-Free

  • Gluten-Free

  • Vegan

  • Ayurvedic

  • Yogic

 
 

Retreat Accommodations

These All-inclusive Yoga Retreats in Northern Alabama come with overnight lodging accommodations in comfortable, glamping style units. There are Private units and Shared units available for lodging.

 

Learn More About Retreat Accommodations

Do you have questions about the lodging accommodations for this yoga retreat in Northern Alabama? Send a message to learn more about the accommodations.

 
 

Retreat Director and Instructor

Scott Schroeder

A certified yoga instructor with a passion for world health and wellness, Scott shares his experience with weight loss, yoga and meditation, intent on helping others to live conscious lives full of love and compassion and free of illness and disease.

Ask the Director

Have questions about this retreat that you would like to discuss with the retreat director?  Send a direct message to Scott to learn more about this Alabama yoga wellness retreat.

 

Retreat Packages

from $499

 
 

3-Day Retreat

Private Lodging
All-inclusive Retreat for One
from $799 USD

Shared Lodging
All-inclusive Retreat for One
from $499 USD

4-Day Retreat

Private Lodging
All-inclusive Retreat for One
from $999 USD

Shared Lodging
All-inclusive Retreat for One
from $599 USD

7-Day Retreat

Private Lodging
All-inclusive Retreat for One
from $1,799 USD

Shared Lodging
All-inclusive Retreat for One
from $1,099 USD

 
 
 

Diaita Yoga, Cullman County

Northern Alabama Countryside Yoga Retreats

Enjoy small town, big country beauty and charm in Cullman, Alabama with yoga retreats featuring daily yoga with meditation, fresh meals and snacks, nature trails, comfy, glamping style accommodations and plenty of space for exploring

 
 

Retreat Testimonials

 
Truly, transformational, using the tools and knowledge that Scott shared, I continued on my quest to optimal health, and I’ve healed my intestinal tract. I’ve never felt better.🙏🏻💚
— Nancy in Desert Hot Springs
Wasn’t sure what to expect but was really impressed with results. The yoga was new for me but easy enough to try and learn plus all the delicious meals!!
— Kathy in Anaheim
Scott is a warm and welcoming human being. He set us at ease and we knew he would care for us throughout the retreat. We did multiple yoga and meditation sessions with Scott; he is a terrific instructor, pushing us to reach higher (literally and metaphorically) while cradling emotions as we deepened our practice. The accommodations were outstanding. The Jacuzzi nestled into the boulders gave us great star gazing. We appreciated the area and views from every corner of the house. The his/her shower a nice benefit. I encourage anyone to meet with Scott and begin your journey.
— Stan in Long Beach
Scott has helped me to re-examine my eating habits and take a different approach to my health and fitness
— Edward in Oregron
Las Vegas was a blast and still feeling great !
— Susan in Hong Kong

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